Track Your Habits

Track your habits on a week-to-week basis

A habit tracker helps you keep track of how often you are doing something. It also provides information about what you’re doing when you aren’t doing anything. For example, if you find yourself eating at night, then you know that you should be exercising during the day.

• Track your daily activities
• Set goals

Track your habits on a week-to-week basis with this Google Sheets spreadsheet template.